Dunkin Wake Up Wraps | Ultimate Breakfast Hack For Busy Mornings

Do you want to eat something healthy for your breakfast from Dunkin? You don’t need to worry, they offer different types of Dunkin wake up wraps which contain high amounts of protein. These wraps are available on every Dunkin bakery, you can dine in or order online at your office/house door step.

If you are a person who is health conscious and want to add some protein in your meal then you must try this wrap once. These wraps are so soft, warm and delicious that you can feel their taste in every bite. You can get these wraps at a very suitable price.

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Dunkin Wake Up Wraps Customization

Dunkin offers these wraps in four different customizations. In these customizations the meat differs from one to another.

Simple Wake up Wrap: This is the basic wrap of the Dunkin which contains only egg, cheese and protein.
Bacon Wake up Wrap: In this customization they use the bacon to add a unique flavor of meat that distinguishes it from other wraps.
Sausage Wake up Wrap: In this wrap they add extra sausages and meat patties which make it more juicy and delicious.
Turkey Sausage Wake up Wrap: Dunkin have their special Turkish sausages and meat patty which gives it a unique taste. If you are a person who likes Turkish sausages this customization is for you.

Dunkin Wake Up Wraps Preparation Process

Dunkin prepares every food item professionally. During the preparation process they use high quality ingredients and maintain hygiene. The steps of preparation process are:

Preparation of tortilla: For its preparation they use flour, egg and cheese which is properly kneaded to give it a soft texture. Salts and papers are added seasonally.
Preparation of egg: They use non-stick frying pans to prepare the egg for 2-3 minutes.
Preparation of protein: They heat the patties and bacon for 2-3 and for 4-5 minutes respectively. Each side of meat is prepared in a professional way.
Assemble the Wrap: They place cheese, egg and protein with sausages in the tortilla. Now it’s ready to serve.

You can enjoy it with any drink.

Dunkin Wake Up Wrap Allergen Information

Allergens are those ingredients which could be harmful for some people. In Dunkin wake up wraps milk, egg, wheat and soy are used which could be allergic to some customers. So, we recommend you that if you have allergies from any of the ingredients mentioned above then don’t try this Dunkin wrap.

Dunkin Donuts Wake Up Wrap Nutrition Facts

Every person must know about the nutrition of each food item. So, the detailed nutrition table of Dunkin wraps are given below:

Nutrition	Bacon Wrap	Sausage Wrap	Turkey Sausage Wrap
Calories	220	290	240
Total Fat	13g	21g	15g
Saturated Fat	5g	8g	6g
Trans Fat	0g	0g	0g
Cholesterol	105mg	120mg	115mg
Sodium	590mg	710mg	680mg
Total Carbs	15g	15g	15g
Dietary Fiber	0g	1g	0g
Total Sugars	1g	1g	1g
Added Sugars	1g	0g	1g
Protein	10g	10g	11g
Vitamin D	1mcg	1mcg	1mcg
Calcium	134mg	146mg	135mg
Iron	1mg	2mg	2mg
Potassium	112mg	128mg	122mg

For more information related to ingredient please visit here.

Conclusion

If you are in a hurry and want a delicious breakfast then Dunkin wake up wraps will be the best option for you. These are one of the most demanding items at Dunkin due to its freshness and healthy ingredients. You can also customize them in different meat choices. Wraps are available all day at every Dunkin bakery.

FAQs – Frequently Asked Questions

Yes, they contain high amounts of protein and eggs which make them healthy.

No, there is no gluten free wrap at Dunkin due to the tortilla used in their preparation procedure.

There is no such customization option but you can tell them not to add cheese at the order placement time.

Yes, you can make it at home easily by following its preparation steps but taste may not be the same as Dunkin.

It is not a permanent wrap of Dunkin. They sell it occasionally for limited time.